How to Set Up SPF for 123 Reg?

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123 Reg email settings for Outlook 123 Reg On this page you find the 123 Reg mail settings for Outlook Follow the step-by-step Outlook guide or use the An SPF record can save your domain from spam and phishing by allowing you to keep a record of your authorized sources 123 Reg highly

Trying to connect my Reg 123 webmail to run through Outlook on new Mac Air Old Mac died, so could not simply port  Has anyone been able to add a 123 reg webmail account to the new Macbook Pro? The new MacBook has a very simple system to add mail accounts,